Welcome to CrossFit Exemplify - Yorkville
Exemplify the best version of YOU!
About the Gym
Get Fit Today
CrossFit Exemplify - Yorkville has been changing lives in Yorkville and the surrounding area since we were established in 2016. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our members. Whether you exercise everyday or you’ve never stepped into a gym before, CrossFit Exemplify - Yorkville can help shape the new you. We want to be your next workout partner. Contact us today!
THE BEST HOUR OF YOUR DAY!
At CrossFit Exemplify you will not find rows of stationary bikes and weight machines. Instead you will find barbells, kettlebells, pull up bars and wide open space for squatting, running, jumping, lifting, and throwing. We move the body the way it was meant to be moved. All of your workouts will be comprised of exercises that mimic movements used in day-to-day life.
You will never get bored at CrossFit Exemplify because our programming is constantly varied. Every day is different than the previous day and you will rarely do the same workout within a year. You will never have to program your own workout, as each day a workout will be provided for you. You will be in and out of the gym within an hour with a challenging and fun workout completed.
We will focus on improving your capacity in each of the ten fitness domains; cardio-respiratory endurance, strength, speed, stamina, balance, coordination, accuracy, agility, flexibility and power.
Join a Fitness Class
Find the Right One for You
60 minute classes
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
30 minute classes
Are you a busy person who wants to be fit and healthy, but doesn’t have hours to spend in the gym each day? BURN is designed for you!
BURN classes are 30-minutes of fast, fun, effective, coach-led group exercise. Get in, get your workout done and get on with your day! All workouts are done with light to moderate loads, no barbell or complex movements and always beginner-friendly with no experience needed.