Personal Training Packages
Skill Session (30 minutes)
Want to work on a particular lift, skill or movement with a coach's focused attention? This is for you! Join us for a 30-minute skill focused session and we will work to bring you improvement and progress.
Personal Training - 1 hour
Come workout with a personal coach! We will create a workout plan aimed at your goals. Workout will include a warm up, skill/strength, workout, cool down. Your coach will keep you moving well, modify your movements if needed, and keep you pushing through the hour!
1 Month Personal Training (2 or 3 times/week)
Keep yourself committed for one full month with personal training workouts 2 or 3 times per week. Workouts tailored to meet your goals. Bring along a friend/partner for a special discounted rate!