Member Stories

Start where you are.
Start with fear.
Start with pain.
Start with doubt.
Start with hands shaking.
Start and don't stop.
Just start.

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“2009 on the left, 2019 on the right. Older, healthier, fitter and stronger. A huge thanks to Exemplify Health Center - A Wellness Way Affiliate and Exemplify CrossFit for helping give me a new perspective on what it means to truly be healthy!” 

Stacy S.

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“I’m sooooooo proud to share today’s photo on the right. 6 months ago I wasn’t happy with how I was feeling day to day and I knew what I needed to do to fix it. I’ve worked my butt off for this.... I can’t wait to see where I’m at and what I’m able to accomplish in another 6 months...I’m so glad I made the choice to make time for myself. This is a huge part of what gets me through it. Thank you to everyone at CFX!!”

Nicole N.

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"June 2015 on left and the other was March 2019."

John M.