Member Stories

Start where you are.
Start with fear.
Start with pain.
Start with doubt.
Start with hands shaking.
Start and don't stop.
Just start.

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“2009 on the left, 2019 on the right. Older, healthier, fitter and stronger. A huge thanks to Exemplify Health Center - A Wellness Way Affiliate and Exemplify CrossFit for helping give me a new perspective on what it means to truly be healthy!” 

Stacy S.

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“I’m sooooooo proud to share today’s photo on the right. 6 months ago I wasn’t happy with how I was feeling day to day and I knew what I needed to do to fix it. I’ve worked my butt off for this.... I can’t wait to see where I’m at and what I’m able to accomplish in another 6 months...I’m so glad I made the choice to make time for myself. This is a huge part of what gets me through it. Thank you to everyone at CFX!!”

Nicole N.

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"June 2015 on left and the other was March 2019."

John M.

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"Pic on the left in blue was taken April 1st 2021 Pic in the right was taken today 7-19-21 .  Reaping the rewards of working hard and paying attention to my body not the scale!"

Julie K.

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"The beach photo was about 209 lbs.  The last photo was last weekend at 180 lbs.  Ironically I am stronger at 180 lbs than I have ever been."

Charles R.

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"I look back at those pictures and I think “wow, I hate her… look at how horrible she looks.” but she’s the one who started it all. I still have a looong way to go, but I want to make her proud. She’s my inspiration:)"

Julia B.